Bee pollen 200g
Bee pollen 200g
What is bee pollen?
Bee pollen is flower pollen collected by bees and transported to the hive in the form of formed balls attached to the hind legs. For bees, it is the second basic food.
Composition of bee pollen
Bee pollen is characterized by a very rich composition containing over 200 different chemical compounds. Among other things: proteins constituting 20-40% of the weight of 36 macro- and microelements (potassium, calcium, iron, magnesium, silver, zinc, silicon, copper, chromium ... ) vitamins (group A, B and E, C, P, D , H, PP… ) folic acid, inositol, biotin, pantothenic acid, phytocides rutin, essential oils, antibiotics, hormones, enzymes, organic acids, growth promoters carbohydrates (fructose, glucose, maltose… )
Properties of bee pollen:
Thanks to such a rich composition, bee pollen is an ideal supplement supplementing the daily diet with a set of necessary chemical compounds. Regular consumption:
regulates appetite and metabolism - recommended for overweight people, with diseases of the gastrointestinal tract strengthens the body - in periods of weakness, colds
increases the number of red blood cells has detoxifying properties - protects the liver tissue, supports its reconstruction has a calming effect, strengthens the nervous system - improves mental well-being in combination with honey helps in the fight against allergies effectively supports the treatment of prostate gland diseases
increases insulin secretion improves eyesight
How to consume pollen:
Bee pollen can be eaten raw or for better assimilation in combination with honey and water:
2 tablespoons of pollen
1 tablespoon of honey
2/3 cup of lukewarm water
Mix the contents and set aside for several hours. Consume in the morning on an empty stomach or in the evening before bedtime.